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  • Goat Yoga Monday Feb 8, 2020

Goat Yoga Monday Feb 8, 2020

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Goat Yoga - Sessions - please choose below


(Being outdoors only means classes are dependent on weather predictions. We will add classes when weather is predicted to be above 60 degrees.)


​Why Yoga?



  • People have been practicing yoga for over 5,000 years.
  • Enhances strength and flexibility.
  • Adaptable for every body type and ability
  • Promotes mental and physical well-being.

​

Why Goats?



  • Simply put, THEY'RE AMAZING!
  • They're incredibly smart and loving
  • Each goat has their own unique personality
  • They're silly (especially as babies that love to hop)
  • Their sneezes make you laugh
  • They're cute! 
  • Their poop isn't THAT messy (BONUS!)
  • They don't have sharp claws you have to worry about
  • Our goats have actually helped people who have had previous bad experiences with goats
  • Because our goats are friends, not food!

​

Pros of Animal Integrated Work Outs



  • Releases Oxytocin, aka "the love hormone"
  • Can reduce stress and boost feelings of well-being
  • Petting animals has shown to boost serotonin and dopamine (happy hormones!)
  • Enhanced mood, lower blood pressure, and heightened flexibility
  • No one is focused on you, they're all here for the goats


What Can I Expect at Goga? 



  • Laughter and smiles
  • Human and nature bonding
  • A Beginner-level yoga flow
  • Yoga for every ability and body type
  • Friendly, people-oriented goats
  • Goats that like to climb
  • Hyper or snuggly goats, depending on their mood
  • Goat treats for you to give the goats


Private events are currently available at request, this could be with or without yoga. If you are wanting to celebrate a birthday or have a work event surrounded by loveable goats, we are more than happy to help you set that up! ​

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Hope Haven
189 Mims Rd
Harleyville, SC 29448
(360) 340-7344 - Denise Cell
(843) 462-2315 - Office
denise@hope-haven.net


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​
  • Home
  • Store
  • Equestrian
    • Boarding
    • Hauling In - Trails and schooling
  • Farm
  • Events
    • Goat Yoga
    • Birthday Parties
    • Weddings
  • Genealogy
  • Photography and Design
  • Hearts of Hope
  • Staff Only
  • Hope Haven Blog
  • About Us