Why Yoga?
Why Goats?
Pros of Animal Integrated Work Outs
What Can I Expect at Goga?
Private events are currently available at request, this could be with or without yoga. If you are wanting to celebrate a birthday or have a work event surrounded by loveable goats, we are more than happy to help you set that up!
Frequently Asked Questions
We plan to do charity events, kid-friendly events, and other community events. If you have any information or questions about community events please contact us! We are open to discussing events where we bring the goats.
- People have been practicing yoga for over 5,000 years.
- Enhances strength and flexibility.
- Adaptable for every body type and ability
- Promotes mental and physical well-being.
Why Goats?
- Simply put, THEY'RE AMAZING!
- They're incredibly smart and loving
- Each goat has their own unique personality
- They're silly (especially as babies that love to hop)
- Their sneezes make you laugh
- They're cute!
- Their poop isn't THAT messy (BONUS!)
- They don't have sharp claws you have to worry about
- Our goats have actually helped people who have had previous bad experiences with goats
- Because our goats are friends, not food!
Pros of Animal Integrated Work Outs
- Releases Oxytocin, aka "the love hormone"
- Can reduce stress and boost feelings of well-being
- Petting animals has shown to boost serotonin and dopamine (happy hormones!)
- Enhanced mood, lower blood pressure, and heightened flexibility
- No one is focused on you, they're all here for the goats
What Can I Expect at Goga?
- Laughter and smiles
- Human and nature bonding
- A Beginner-level yoga flow
- Yoga for every ability and body type
- Friendly, people-oriented goats
- Goats that like to climb
- Hyper or snuggly goats, depending on their mood
- Goat treats for you to give the goats
Private events are currently available at request, this could be with or without yoga. If you are wanting to celebrate a birthday or have a work event surrounded by loveable goats, we are more than happy to help you set that up!
Frequently Asked Questions
- Can (human) kids come to goat yoga?
- Do I need to bring my own yoga mat?
- What can I expect from the goats?
- Goats have different moods for the day, just like humans. One class they may be hyper and playful, another class they may be calm and want to snuggle. They do get scared with loud and/or sudden noises, so we ask that you please try to control screaming or yelling at the classes.
- You will probably get a little dirty. Our goats are pretty clean as far as farm animals go, but if it has been raining or is shedding season, expect to go home lightly decorated by the goats.
- We clean up messes as quickly as possible and provide sanitizer, but if the thought of animal accidents terrifies you, we hate to tell you but a goat yoga class may not be for you.
- Are there hand-washing stations or hand-sanitizer provided?
- Are there refunds?
- What if it rains?
- What type of yoga do you do in this class?
- Do I have to participate in the yoga part of the class?
- Can I bring family or friends to watch?
- What breed of goats are they?
- How long is the class?
- Will I get pooped on?
- Do you force the goats to participate?
- Is this a form of Animal-Assisted therapy?
- Do you do private classes?
- Do you do any other events?
We plan to do charity events, kid-friendly events, and other community events. If you have any information or questions about community events please contact us! We are open to discussing events where we bring the goats.